{"id":1016,"date":"2024-07-16T07:10:47","date_gmt":"2024-07-16T07:10:47","guid":{"rendered":"https:\/\/plavitigar.hr\/javno-zdravstvo\/"},"modified":"2024-07-16T07:13:31","modified_gmt":"2024-07-16T07:13:31","slug":"5-rules-of-behavior-in-extreme-heat","status":"publish","type":"post","link":"https:\/\/plavitigar.hr\/en\/5-rules-of-behavior-in-extreme-heat\/","title":{"rendered":"5 rules of behavior in extreme heat"},"content":{"rendered":"<p><strong>5 rules of behavior in extreme heat<\/strong><\/p>\n<ul>\n<li><strong>Limit physical activities, if possible, between 10 a. m. and 5 p. m.<\/strong><\/li>\n<li><strong>Wear headgear (hat, cap, scarf)<\/strong><\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1002\" src=\"https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_1-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_1-300x300.webp 300w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_1-150x150.webp 150w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_1.webp 678w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><strong>Wear sunglasses<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-1006\" src=\"https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_2-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_2-300x300.webp 300w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_2-150x150.webp 150w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_2.webp 694w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><strong>Wear breathable clothing that does not cling to the body<\/strong><\/li>\n<li><strong>Drink enough liquid ( WATER )<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-1010\" src=\"https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_3-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_3-300x300.webp 300w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_3-150x150.webp 150w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_3.webp 747w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1014\" src=\"https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_4-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_4-300x300.webp 300w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_4-150x150.webp 150w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_4-768x768.webp 768w, https:\/\/plavitigar.hr\/wp-content\/uploads\/2024\/07\/JAVNO-ZDRAVSTVO_4.webp 1004w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 rules of behavior in extreme heat Limit physical activities, if possible, between 10 a. m. and 5 p. m. Wear headgear (hat, cap, scarf) Wear sunglasses Wear breathable clothing that does not cling to the body Drink enough liquid ( WATER ) &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":1000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/posts\/1016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/comments?post=1016"}],"version-history":[{"count":0,"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/posts\/1016\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/media\/1000"}],"wp:attachment":[{"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/media?parent=1016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/categories?post=1016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plavitigar.hr\/en\/wp-json\/wp\/v2\/tags?post=1016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}